Summer Update

Summer of Speed! After the LA Marathon I decided to change things up a bit and focus this summer of increasing my speed and keeping the weekly mileage down. Racing the shorter distance events has been fun and I’m glad to say I’ve hit some PRs that I’m very happy about! Now that the summer is pretty much over (doesn’t feel like it with this heat!) I’ll be marathon training again soon for CIM in December. Also this month I’ll be running the Berlin Marathon but I won’t be trying for PR as I will do my best to take in all the scenery that the route has to offer.

Below are some of the PRs and Course PRs that I’ve hit this summer

5K: 5/18 – Armed Forces 18:38 (2 Second PR) -> 7/13 – Meals on Wheels 18:23 (15 Second PR)

10K: 6/1 – Wrigley River Run 39: 04 (2:02 PR)

6/2 Griffith Park Trail Marathon Relay 38:36 (4:32 Course PR)

9/2 Conquer the Bridge 34:58 (10 Second Course PR)

IF you’d like to see these in more detail, please check the link here.

5k