Stay Active, Be Responsible

Things really have gotten bad over the last week with this whole Covid-19 situation. Running has become such a social activity but with the social distancing we’re all supposed to be practicing, it has pretty much put a stop to big group runs.

That doesn’t mean you can’t stop running and training. Your race was canceled but your training hasn’t been wasted. There is no such thing as wasted miles. Keep the ball rolling and build a better base for future races once things “get back to normal.” Make the best of this situation, find a new hobby, read that book you’ve been meaning to get to. We’re all in this together!

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